Over the last 10 or 15 years, the word “gluten” has found its way into the vocabulary of our society. Gluten is a protein found in grains such as wheat, rye, and barley. Through extensive media coverage, it is now…
If you’re 45 years old or older, a screening colonoscopy could save your life. The American Cancer Society estimates that approximately 53,000 people will die from colorectal cancers in 2020 alone. Most people don’t dread the procedure itself, but rather…
A couple of weeks ago, we were all saddened to learn out about the death of world-famous movie star Chadwick Boseman after a four-year battle with colon cancer. The overall reaction to this news was sorrow and surprise, since colon…
Due to the COVID-19 pandemic, safety and health have become some of the most important priorities on society’s list of concerns. When COVID first came to the United States in late March of this year, it was recommended that all…
Is stress upsetting your stomach? With a worldwide pandemic causing massive disruption to our normal way of life (including issues such as job loss, financial difficulties, and isolation), it’s not surprising that stress-induced anxiety levels are higher than ever. In…
You’ve finally gone to a gastroenterologist about your heartburn, or ulcers, or a general feeling that something is not quite right with your stomach. In order to get a look at what’s going on, your GI doctor wants to perform…
If you have a digestive disorder, it can feel isolating. Did you know that between 60 and 70 million people have a digestive disease? Here are some of the most common digestive conditions, and I’ll bet you’ve experienced at least…
You’ve heard dozens of digestive health myths throughout your life. They are commonly known, and often repeated, health “facts” that may or may not be true. How can you know what’s real and what isn’t? Here are 5 common digestive…
If you’re like most Americans, you’ve probably already abandoned your New Year’s resolution. Don’t be so hasty! Focusing on your gut health can help you to achieve some of the most common resolutions, whether your goal is to improve your…
When you think about winter, you most likely picture curling up in plush blankets by the fire with a cup of hot cocoa and a plate of buttery cookies. In reality, decreased activity in cold weather + comforting calorie bombs…
